Took a trip over to LA and Las Vegas for a total of 1 week. I did loads of shopping and had lots of fun but I felt what had stuck with me the most were the calories from the trip lol >.> For some reason after the trip I cannot control my eating! I came home today and ate 2 instant noodles, 2 bowls of congee with chicken, vegetables, 4 chocolate bars and fruit. I've never eaten so much within a day before. I must have consumed about 3000 calories because the chocolate bars alone were 500 - 600 calories.
I told my bf I usually never have the push to work out really really hard until I feel so extremely disgusted with myself and right at this point...... that's exactly how I feel.
Tomorrow morning I am changing. LOL. I feel so gross. I can't eat another chocolate bar. I have no idea what came over me and how I lost control of my good eating habits.
Warning to vacation go-ers...... Eat in moderation >.> The bad habits may follow you home!
But overall, super happy fun trip, definitely the break I needed :)